Treatment based on your body’s needs.

Our services

Reiki

Reiki, translated as “universal life energy” emphasizes the interconnectedness of the mind and body, viewing them as integral parts of a unified system. Reiki is a gentle yet powerful form of energy healing that activates the parasympathetic nervous system, reduces stress hormones, supports pain management and improves sleep quality.

This soothing practice helps alleviate stress, encourages emotional healing, and enhances overall well-being.

60 mins |  $100

Corrective Deep Tissue

Deep tissue massage is a type of therapeutic massage that focuses on targeting deeper layers of muscles and connective tissues. It involves applying firm pressure and slow strokes to reach the underlying muscle layers, tendons, and fascia (protective layer surrounding muscles, bones, and joints). This technique aims to release chronic tension, break up adhesions (knots), and promote relaxation and healing in areas of the body that are tight or painful.

60 mins |  $150

Myofascial/Myoskeletal

Myofascial/Myoskeletal therapy is a form of deep, corrective bodywork that focuses on realigning the body's structure to improve posture, gait and range of motion. Therapy addresses pain triggered from skeletal muscle and/or connective tissues bound by compressed or damaged myofascial/myoskeletal tissue. Rehabilitative sessions progressively unbind muscle/fascia, and contiguous structures, providing pain relief, improved biomechanics, increased mobility, flexibility, coordination, nerve function, circulation and range of motion.

60 mins |  $150

Yoga

Yoga is a mind-body practice that integrates movement, breath, and mindfulness to support overall health and well-being. Clinically, yoga has been shown to reduce stress, improve flexibility and strength, enhance nervous system regulation, and support mental clarity. Beyond the physical, yoga invites a deeper connection to self, fostering balance, inner peace, and spiritual growth.

60 mins |  $85

Holistic Chiropractic

Holistic chiropractors often emphasize the interconnectedness of the body, mind, and spirit, and may incorporate various alternative therapies or lifestyle recommedndations including exercise, nutrition, and ergonomics, alongside traditional chiropractic adjustments aimed at realigning vertebrae in the spine, aiming to restore proper joint function, alleviate pain, and improve nerve function to promote overall well-being.

15 mins |  $50

Manual Lymphatic Drainage (MLD)

Manual lymphatic drainage is a therapeutic technique that involves gentle, rhythmic massage movements to stimulate the lymphatic system. This specialized massage aims to facilitate the natural drainage of lymphatic fluid, promoting detoxification, reducing swelling, and enhancing immune function. It is often used in the management of lymphedema, post-surgical recovery, swelling/edema, auto-immune conditions (arthritis, allergies, migraines, fibromyalgia, etc) and to support overall health and wellness.

60 mins |  $120 

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“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”

— OLIVIA R., CLOVE CLIENT

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